Ever wondered about our style of Vinyasa Yoga? Check out the video below to get an idea what our yoga is like. This features a little taste of some of our vinyasa yoga. We also teach yin yoga, so don’t be scared off by this, if it looks too strenuous. Want to know more? Contact us now, or check out our yoga page. Wanting to check out a class? Check out our events page.
Sunday Serenity: 5 Easy Relaxation Techniques for a Better Week
As a busy woman, it’s easy to let the stresses of the week build up. That’s why it’s important to take some time for yourself on Sunday afternoons to relax and recharge. Here are 5