Yoga is for everybody
Yoga isn’t just about a bikini clad girls, or hot bodies. SGD Body is passionate about getting this amazing form of exercise out there to the wider community. Particularly when its by the pool, we often think of a bikini clad girl, and we don’t realise that it is way more than that. So what […]
Skincare for yoga and fitness
Ever wondered whether you should modify your skincare when you’re into yoga and fitness? SGD’s beauty, yoga and fitness fanatics answer your questions. Many girls steer clear of makeup when working out, or even worse, steer clear of working out because they are worried about their makeup. However, with all the options out there these […]
Vinyasa yoga with SGD Body & Beauty
Ever wondered about our style of Vinyasa Yoga? Check out the video below to get an idea what our yoga is like. This features a little taste of some of our vinyasa yoga. We also teach yin yoga, so don’t be scared off by this, if it looks too strenuous. Want to know more? […]